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The Foul-Mouth Gourmet

food that gives no f*cks

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Beverages Recipes

apple crisp mojito

Desserts Recipes

pumpkin patch cupcakes

Main Course Recipes Soups Vegetarian/Vegan

gameday chili

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  • pumpkin patch cupcakes
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  • sidebar | life and training 9.7 – 9.13

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tuscan white bean bacon souptuscan white bean bacon soupNovember 18, 2025Kellie
sage and ginger palomasage and ginger palomaSeptember 10, 2022Kellie
pizza night italian chopped saladpizza night italian chopped saladFebruary 13, 2024Kellie

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@foulmouthgourmet
Pumpkin Patch Cupcakes🎃 Perhaps this is The Great Pumpkin Patch Cupcakes🎃 Perhaps this is The Great Pumpkin that Linus awaited on Halloween - or, at least, these treats are The Great Pumpkin's rumored gift. Our soft pumpkin cakes are piped with a spooky and rich dark chocolate buttercream and are best enjoyed with a fall favorite playlist or comfort watch in the background. A sound autumn weekend plan, methinks. Recipe linked in bio or search "pumpkin patch cupcakes" on foulmouthgourmet.com for the recipe!
Gameday Chili 🏈 Happy Handegg SZN for those who ce Gameday Chili 🏈 Happy Handegg SZN for those who celebrate! I dont, but I do love a good crowd of overzealous folk shouting like spectator dads at grown-ass men. What I love even more? A cozy pot of chili simmering away on the stove, whether I'm hosting or no. This easy dish is packed full of hearty "beef" and beans and flavored with just enough spice and a lil surprise ingredient to amp up the boldness of the broth. Care to share with me? Recipe linked in bio or search "gameday chili" on foulmouthgourmet.com for the recipe!
Decent mileage, decent vibes, decidedly not decent Decent mileage, decent vibes, decidedly not decent weather. 

MONDAY: 10.25 miles with 7 x 100m stride

TUESDAY: 4 miles @ 11:57 pace

WEDNESDAY: AM - 12 x 300m @ 7:18 pace. PM - 3.19 treadmill miles with Little Miss Ba @ 11:01 pace

THURSDAY: 5 miles @ 12:05 pace

FRIDAY: 4.05 miles with 8 x 50m hills

SATURDAY: 11.25 miles @ 11:59 pace

SUNDAY: REST
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The Pumpkin Patch

Pumpkin Recipes For My Bumpkins

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CRAVING THE Sh*T OUT OF...

Chewy Pumpkin Spice Bagels
Pumpkin Spice Hot Chocolate

Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

About Me

Meal Prep Yo Ass

One Pot Cheesy Broccoli Cheddar Rice Casserole
Baked Ricotta Pomodoro Ziti
Easy Taco Pie
Buttery Garlic Parmesan Dinner Rolls
Freezer-Friendly Mainstays

Tell Me What You Want, What You Really Really Want

Soups
Harvest Salads
Pumpkin
Cozy Chili
Comfort Food
Halloween Treats
Sheet Pan
Sidebars

sidebar | life and training 9.7 – 9.13

by Kellie September 14, 2026September 14, 2026

Do you remember where you were when 9/11 happened? Every …

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Beverages Recipes

pumpkin cream chai latte

by KellieUpdated on September 10, 2026September 11, 2026

For when you don’t feel like leaving the house, but …

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Desserts Recipes

peanut butter chunk pumpkin bread

by KellieUpdated on September 9, 2026September 10, 2026

PEANUT BUTTER PUNKIN TIME. Peanut butter punkin with a baseball …

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Appetizers Recipes Side Dishes Soups Vegetarian/Vegan

roasted apple pumpkin bisque

by KellieUpdated on September 7, 2026September 8, 2026

The temps say summer but my soul says soup szn. …

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Sidebars

sidebar | life and training 8.31 – 9.6

by Kellie September 7, 2026September 7, 2026

Fall feels like 82 degrees at 4am. Happy Monday, pals, …

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Beverages Recipes

cinnamon pumpkin tequila sour

by KellieUpdated on September 3, 2026September 4, 2026

*Pumpkin spice intensifies.* Happy FriYAY, friends! Pumpkin is officially in …

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Desserts Recipes

marble layer cake

by KellieUpdated on September 2, 2026September 3, 2026

My mom requested this cake for two or three years …

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Appetizers Quick + Easy Recipes Vegetarian/Vegan

dirty martini crostini

by KellieUpdated on August 31, 2026September 1, 2026

If you like it dirty, you’ve come to the right …

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Sidebars

sidebar | life and training 8.24 – 8.30

by Kellie August 31, 2026August 31, 2026

Currently residing in the world of “IDK WTF I’m doing …

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Beverages Recipes

banana bread espresso martini

by KellieUpdated on August 27, 2026August 28, 2026

A banana drink for which you’ll go, well, bananas. Happy …

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