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sidebar | life and training 7.6 – 7.12

Beverages Recipes

spicy serrano peach paloma

Desserts Recipes

no churn key lime pie ice cream

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  • sidebar | life and training 7.6 – 7.12
  • spicy serrano peach paloma
  • no churn key lime pie ice cream
  • one skillet blueberry braised salmon

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birthday cake batter lattebirthday cake batter latteMarch 6, 2026Kellie
pizza night italian chopped saladpizza night italian chopped saladFebruary 13, 2024Kellie
peach elderflower spritzpeach elderflower spritzJune 24, 2023Kellie

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@foulmouthgourmet
A four degree drop in dew point makes a pretty sub A four degree drop in dew point makes a pretty substantial difference in running morale. Despite pretty dismal stats (though @garminfitness probably cadence locked) this trot gave me hope that maybe eventually running will feel normal again. 

(Aaaaand then came today's workout attempt to humble me right back into the present.) 

Plus, a pretty cool evening at the @raysbaseball game observing Longoria's Rays HOF induction ceremony! Also, can you peep the typo at which I shook my head in one of the clips?
Little Miss Ba is my best companion (when J isn't Little Miss Ba is my best companion (when J isn't available due to that pesky thing called Work) for splash time and dates for second coffee. She knows how to relax and is teaching me such, too.
Emotionally detaching from formal training is a st Emotionally detaching from formal training is a struggle, particularly because my 5K cycle was going so well. 

But, I'm attempting to pivot into a "wellness only" mindset, which will hopefully stabilize my disheartened demeanor. I make myself a promise: just do 3 miles, I can do 3 miles easily, it is an obtainable and simple goal that fulfills the need for movement while deloading mileage and pace pressure. 

Plus, it's nice to remember that I have more than running to occupy me. I'm a damn good recipe developer, too.
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BBQ Salmon Bowls with Tequila Peach Salsa
No Churn Hot Fudge Vanilla Ice Cream

Sup? I'm Kellie

If you want to cook like you give a f*ck, you've come to the right place, friend.

About Me

Cake By The Ocean

Milk n' Cookies Layer Cake
Peaches and Cream Layer Cake
Blueberry Lemon Layer Cake
Strawberry Crunch Layer Cake
More Cakes For You, Sugar

Tell Me What You Want, What You Really Really Want

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Main Course Quick + Easy Recipes Seafood

one skillet blueberry braised salmon

by KellieUpdated on July 6, 2026July 7, 2026

You ain’t never seen salmon this model-esque before, now, have …

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Sidebars

sidebar | life and training 6.29 – 7.5

by Kellie July 6, 2026July 6, 2026

When will running feel better? Patience is not my strong …

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Beverages Recipes

peach beach punch

by KellieUpdated on July 2, 2026July 3, 2026

Sip a glass of this and punch the rest of …

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Desserts Recipes

no bake peanut butter bourbon truffle pie

by KellieUpdated on July 1, 2026July 2, 2026

Move over, apple pie. There’s a new American standard in …

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Main Course Quick + Easy Recipes Salads Seafood Side Dishes Vegetarian/Vegan

fiesta street corn dip caesar salad

by KellieUpdated on June 30, 2026July 1, 2026

Fiesta in the salad bowl! Happy Hump Day, fellas! I …

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Main Course Quick + Easy Recipes Seafood

grilled chili lime mahi burgers with garlic sauce

by KellieUpdated on June 29, 2026June 30, 2026

I don’t make burgers often, but when I do, the …

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Sidebars

sidebar | life and training 6.22 – 6.28

by Kellie June 29, 2026June 29, 2026

Welcome home, Polly! I just adore you. Two weeks post-crash. …

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Beverages Recipes

star spangled rum refresher

by KellieUpdated on June 24, 2026June 26, 2026

Wave your banners and light your sparklers ‘cos it’s America’s …

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Desserts Recipes

all-american monster cookies

by KellieUpdated on June 24, 2026June 25, 2026

One way to show patriotism is to put it in …

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Appetizers Quick + Easy Recipes Side Dishes Vegetarian/Vegan

hot bacon elotes

by KellieUpdated on June 22, 2026June 23, 2026

Hyperfixation #500000000etc: hot bacon anything. Hello and happy Tuesday, kids. …

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