We’ve some sunny, pleasant days this week. The afternoons have …
sidebar | life and training 2.21 – 2.27
Training
sidebar | life and training 10.4 – 10.10
I know in my mind’s eye that Sunday I won’t …
sidebar | life and training 9.20 – 9.26
Welcome to Sidebar! An aside from cooking, where I get …
week in training | 9.13 – 9.19
Peak week is officially wrapped, labeled, and shipped into history. …
week in training | 9.6 – 9.12
I don’t know what’s circulating in the air lately, but …
week in training | 8.30 – 9.5
My typical breakfast? The oats pictured in the cover photo! …
week in training | 8.23 – 8.29
First week of the final race prep block, rounded out …
week in training | 8.16 – 8.22
Down week before my tough 3 week block of race …
week in training | 8.9 – 8.15
Another training block concluded and a 63 mile week in …
week in training | 8.2 – 8.8
This week started out pretty rough. I’d imagine Saturday’s inaugural …